11. WHINE 8 SHAPE | Bb Thomaz's School

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Sensual Divine Dance (No Experience Needed)

Course Outline / Music Playlists

Sensual Divine Music Playlists (PDF)

SECTION 1: Basic Sensual Moves

Welcome to Basic Sensual Moves
!INTRODUCTION! (3:28)
1. LOVE YOURSELF MOVE (4:52)
2. LOVE YOURSELF MOVE WITH MUSIC (1:11)
3. BODY ROLL (1:57)
4. BODY ROLL WITH MUSIC (1:01)
5. HIP ROLL (2:04)
6. HIP ROLL WITH MUSIC (2:12)
7. BEND OVER (2:23)
8. BASIC BEND OVER WITH MUSIC (0:50)
9. SENSUAL BASIC MOVES CHOREO (1:31)

SECTION 2: Sensual Hip Moves

Hip Work Overview
1. BASIC WHINE (1:29)
2. BASIC WHINE WITH MUSIC (1:11)
3. BASIC WHINE ARM MOVEMENTS (3:37)
4. WHINE ARM VARIATIONS WITH MUSIC (2:18)
5. WHINE BEND OVER (1:21)
6. BEND OVER WITH MUSIC (0:59)
7. SIDE 2 SIDE (0:50)
8. SIDE 2 SIDE WITH MUSIC (1:03)
9. MAYA (1:48)
10. MAYA WITH MUSIC (1:01)
11. WHINE 8 SHAPE (1:28)
12. 8 SHAPE WHINE WITH MUSIC (0:44)
13. CHEST WHINE (2:14)
14. CHEST WHINE WITH MUSIC (1:03)
15. SIDE WHINE (1:38)
16. SIDE WHINE WITH MUSIC (0:41)
17. WHINE DOWN (2:40)
18. WHINE DOWN WITH MUSIC (1:29)
19. WHINE CHOREO (4:34)
20. THANK YOU! (0:40)

Section 3: Sensual Floor Work

Intro to Floor Work
!FLOORWORK INTRO (0:37)
1. SUNRISE (2:45)
2. SUNRISE WITH MUSIC (1:27)
3. HAIRFLIP (2:06)
5. CHILD POSE VIBE (1:16)
6. CHILD POSE WITH MUSIC (1:02)
7. SEXY CAT WITH MUSIC (0:49)
8. SEXY CAT (1:34)
9. FAN KICK WITH MUSIC (0:49)
10. FAN KICK (1:35)
11. SWOOP UNDER (0:58)
12. SWOOP UNDER WITH MUSIC (0:56)
13. FLOORWORK CHOREO (1:24)

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11. WHINE 8 SHAPE

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